So, I ran a marathon 3 months ago.
I ran a half-marathon less than 2 months ago.
I ran 6 miles yesterday and felt like I had never run in my life.
I have hit that point where I’m:
a) not running 30+ miles a week
b) not wanting to get out of bed when it’s dark and cold
c) in hibernation mode
So that means I MAY be averaging 3-6 miles a week and that is a good week. I’ve been pretty consistent making it to 1-2 classes of Bikram yoga a week, and 1 spin class a week.
Needless to say, I feel better when I am exercising consistently and need to get over myself in the mornings and hit the gym. As much as I loathe the treadmill, it’s definitely better than cold and dark morning runs … especially when I don’t have to, but I know for my sanity and overall fitness I level, I have to.
I don’t like being the slow kid huffing and puffing in the back.